Workshop: Tricky Business

Who wants to get tricky?

Tricky Business w/ Heather 

August 22 , Saturday, 4pm 

Finally a TRICKS WORKSHOP! 90 minutes geared towards teaching some inversions that are outside of our regular class curriculum.  Requirements to attend are being able to climb, invert, and shoulder mount easily.  Be sure to post a picture of your favorite move when you’re done!


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Not sure where to begin?  3 Classes Just $33 Bucks 
Did you know that pole fitness is a full body workout?
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, 3 classes just $33.