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Upcoming Workshops

Flipping Lap Dance 

Turn your lap dance skills upside down in this 90 minute flipping workshop. There will be inversion variations for every skill level, as well as some sexy choreography to put it all together. 

Feb 1, Friday, 7-8:30pm 

Early Bird Registration (by 1/22) – $30
Regular Registration (after 1/22) – $40

Reserve your spot now  

Valentine’s StripTease  Workshop 

Get ready for Valentine’s Day with a little striptease to get you in the mood. Join Katelyn for this 90 minute workshop complete with sexy choreography designed to make you feel sexy and confident taking it all off!

Dress sexy or comfy, heels or barefoot, but bring some layers to practice in.
Early Bird Registration, by 2/1, $30
Regular Registration, after 2/1, $40

Save your spot now!

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New to our studio? Check out the Trial Offer

Not sure where to begin?  3 Classes for just $33
Did you know that pole fitness is a full body workout?
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, 3 classes for $33. Pass expires 30 days after purchase. 
Are you just getting started? We recommend starting with an Intro to Pole class.