Raise Your Vibration, 1 Day Pole Intensive

Are you ready for a completely immersive dance experience??? Take a
day just for you.This full day pole intensive will feature 4 full 90 minute workshops from 4 different instructors, designed to move you to the next level of your movement journey. You will be challenged with technique as well as be given the opportunity to explore creatively. We will be opening this to all levels, so, whether you are brand new to pole, or have been around for a while, this is for you!
August 17, Saturday, 9:30am -6pm 
Early Bird Pricing/by August 5th – $99
Standard Pricing/after August 5th – $135Register now:


Twerk & Pole Party

Twerk & Pole Open House Party 

When: Aug 3, Saturday 

Time: 6-8pm, Doors open 5:45pm 

Cost: FREE, No Experience Needed, No Registration Required.

We’ll be offering demo classes, chances to win classes, and huge Savings!  Come ready to participate!



New to our studio? Check out the Trial Offer

2 weeks Unlimited Classes Just $39 

Did you know that pole fitness is a full body workout?
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, we recommend trying as many classes as you can in 2 weeks! The 2 weeks starts the day of purchase,  we ask that you register for classes in advance (space is limited), please be kind and cancel classes that you can not attend.