May 25- May 27th, Classes expire 60 days after date of purchase.
We’re bringing it back! This 90 minute workshop is all about the sexy and all about getting you in the right head space to move freely and connect with your sensuality. More details will be posted as we get closer, but get registered and get it on the calendar now because this workshop will fill fast and you do not want to miss it!
Early Bird pricing, by May 30th/$30
Regular pricing, after May 30th/$40
Join us for this 60 minute skills clinic all about Spin Pole! Want to try your hand at spinning, but not sure where to start? We will cover fundamental technique for climbs, holds, and beyond. We will also discuss important concepts that will help you build your strength, stamina, and flow moving forward. Been poling for a while? For students who are already comfortably inverting, we will cover how to work with your momentum when inverting to create nice clean inverts on spin.
May 31, Friday 7-8pm
Intricate Low Flow with Nadia
Have fun this summer while you are home from school! Your summer break doesn’t have to be boring. Summer Fling is unlimited classes for 3 full months. Take Pole, Twerk, Chair Dancing, Choreography, Liquid Motion, and more! For just one payment of $379 you all the classes you want! ID will be verified at your 1st class. This offer is for new college students only.
Summer Fling Purchase now
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, 3 classes for $33. Pass expires 30 days after purchase.
Are you ready to fall in love with your body, feel more energetic, and reclaim your sexy? OR Are you BORED with your regular fitness routine? Join Colorado Springs’ original pole dancing studio!
Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence! We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals. Come check out Colorado Springs’ favorite Pole studio! You won’t be disappointed!