Skill Clinic

HandSpring Skill Clinic 

In this 60 minute clinic, Heather will teach beginners multiple conditioning exercises and prep work to begin building your strength and technique. You will learn the difference between grip positions, standard grip, twisted grip, and cup grip. More advanced clients will review foundational technique as well as begin working towards deadlifts.
No matter what level you’re at currently, you can always condition and prep for skills you’ll learn in the future. Join Heather for this all level skills clinic that will give you the necessary tools to build up to or improve your handsprings safely and effectively! 
Investment: $25

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