Fit Body & Pole is a unique fitness studio in Colorado Springs that focuses exclusively on women's fitness. We welcome and celebrate the beauty of all women different shapes, sizes, and ages that come to our pole studio. We specialize in creating pole dance fitness classes that help women tone, strengthen, increase flexibility, loose weight, and gain confidence. We work hard to create a fun encouraging workout environment so our students can have a great experience. We make women's fitness FUN! Come in and get your sweat on today!
Are you BORED with your regular fitness routine? Are you wondering what pole fitness can do for you? Don’t hesitate, try a class today!
Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence! We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals. Come check out Colorado Spring’s favorite Pole dancing studio! You won’t be disappointed!
*Not sure pole dancing fitness is for you? Look for one of our Intro to pole dance classes offered every few weeks!
Are you curious about our pole fitness classes? We have the perfect class for you! Our Intro to Pole classes are a one time class that gives you the opportunity to come test out our program, spin on a pole, and learn a few of our signature dance moves.
Cost $15 Preregistration is HIGHLY recommended.Register for class using our “Schedule” tab.
Intro class Dates:
- June 14, 6:30
- June 22, 12:45
Beginner Level 1 classes are starting the week of June 24
*Weds 7:45 pm, & Sundays 4:00 pm, Level 1 $99
Our New Session starts June 24. We have been working hard on creating a variety of fun classes for you. Not sure if pole is for you? We have a lot of classes that do not include dancing on the Pole. Check out our newest classes
Class Pass 6 classes for $85 ($14.16 per class) expires 60 days after purchase
*HIIT/Turbo Kick- Turbo Kick® gets the party started. With cardio kickboxing and dance moves choreographed to the hottest music mixes, you’ll be measuring your fun in sweat! It’s high intensity, fast-paced, and totally addicting! We have created a class that uses both HIIT & Turbo Kick in this fun filled 55 minute class.
*Hip Hop Hustle- More like a night out on the town than exercise, Hip Hop Hustle® lets you burn up the dance floor while you burn calories too! It breaks down the hottest hip hop moves so they’re easy to follow. Anyone can do this! Get fly, get funky, get fit, get down!
Don’t lose sight of your New You Resolutions, let us help you stay on track with our results driven 4 week boot camp challenge. Both Classes are Starting June 24 5:00 am or 6:15 am
This program is a total of 12 classes, 3 classes a week for 4 weeks with our amazing sweat inducing, muscle burning instructor Kristy, Personal Trainer Certified and Master Boot Camp certified! Measurements will be taken at the beginning and end of every 4 week challenge so that you can track your progress!
Classes are Monday, Weds, Friday 5:00 am, or Mon, Weds, Fri. at 6:15 am
Rate $160 for your 4 weeks ($13.33 a class)
Are you up for the challenge? Check out our testimonials under our “About” Tab
You do not have to member of our studio to take advantage of this amazing class. Register today by going to our schedule, clicking on the May 20, 5:00 am or 6:15 am Boot Camp. This link will take you through our Paypal system.
*This class is not included in our unlimited package, no make up classes, no refunds. All Sales Final
We are here for you! We want to help you in any way that we can! We are now offering Personal Training Packages at our Studio! What makes our personal training program unique is that we can teach you workout routines that you can do at home. No need for an expensive gym membership!
Let us help you make a difference!
6 – 1 hour sessions $215 (package expires 30 days after purchase)
12 – 1 hour sessions $399 ( package expires 60 days after purchase) Booking is done through the studio and payment is due in full at the time of booking. Each package will include a personal training assessment.
Just need a workout plan, not problem! We can create your individualized workout plan that you can do at home. Just let us know what your goals are an we will help you reach them. $40
Call us to work out the details 719-323-4640