Fit Body & Pole is a unique fitness studio in Colorado Springs that focuses exclusively on women's fitness. We welcome and celebrate the beauty of all women different shapes, sizes, and ages that come to our pole studio. We specialize in creating pole dance fitness classes that help women tone, strengthen, increase flexibility, loose weight, and gain confidence. We work hard to create a fun encouraging workout environment so our students can have a great experience. We make women's fitness FUN! Come in and get your sweat on today!
Are you BORED with your regular fitness routine? Are you wondering what pole fitness can do for you? Don’t hesitate, try a class today!
Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence! We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals. Come check out Colorado Spring’s favorite Pole dancing studio! You won’t be disappointed!
*Not sure pole dancing fitness is for you? Look for one of our Intro to pole dance classes offered every few weeks!
Just For FUN!
Give your someone special an unforgettable gift. Join Katelyn for this sassy, sexy, fun class. She will teach you an entire strip tease routine and send you home with the cliff notes. Make it a girls night out with lots of laughs! Wear something fun to the studio and easy to remove! Think long gloves, big necklaces, scarves……….. Register Today $25
Class Date: Feb 28, Friday 6:30 pm
Our studio works in 6 week sessions. Each leveled class includes 6 progressive classes. Our new session starts the week of Feb 17. Register in advance for all classes. We do not take walk in clients without prior authorization.
New Level 1 classes starting this coming session are offered on:
- Tuesdays 7:30 pm
- Weds 10:15 am
- Saturdays 10:15 am
- Sundays 6:30 pm