Fit Body & Pole is a unique fitness studio in Colorado Springs that focuses exclusively on women's fitness. We welcome and celebrate the beauty of all women different shapes, sizes, and ages that come to our pole studio. We specialize in creating pole dance fitness classes that help women tone, strengthen, increase flexibility, loose weight, and gain confidence. We work hard to create a fun encouraging workout environment so our students can have a great experience. We make women's fitness FUN! Come in and get your sweat on today!

Pole Dancing for Fun & Fitness!

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Are you BORED with your regular fitness routine? Are you wondering what pole fitness can do for you? Don’t hesitate, try a class today!

Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence! We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals.

*Not sure pole dancing fitness is for you? Look for one of our Intro to pole dance classes offered every few weeks!

Get Started Today!

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Current Pole Session dates are April 2- May 13 2012 – New Session starts May 14

Did you know you DON’T have to wait until our new session to try a class? You can register at anytime for following classes: Schedule good through May 13

STRIDE – Mondays 5:30pm
Bikini Boot Camp – Tuesday 9:15am
Pole Fit – Weds 7:15pm
Sexy Flexy – Weds 8:15pm
Sexy Chair Dance- Sundays 3:00pm
Intro Class May 6, 2:00 & May 12, 3:00

We have a new Level 1 class starting Sunday April 15 at 4:00, 5 week session $105, register today!

Lap Dance Class

Just in time for Father’s Day! Perhaps a Birthday coming up or just because…..who needs a reason to have to fun anyways? Grab a friend and make it a girls day out while you come to our studio for some giggles and fun! We will spend an hour learning our Sexy Lap Dance routine and we will send you home with the cliff notes ;0)

May 26, 2:00 Cost $20

Song: Motivation (remix) by Kelly Rowland featuring Lil Wayne

Our Newest Team Member- Skittles

We are excited to announce that Vakiesha Wiberly, also known as Skittles, is our newest member of our amazing staff. She is a very talented pole athlete, competitor, certified personal trainer, group exercise instructor, and x-pole certified.

She is a master pole dance instructor and has won several pole dance competitions around the nation.

Bad Kitty Trix Battle Winner 2011
1st Place Miss Pole Vixen Atlanta, GA
American Pole Fitness Finalist 2010
EMW Polarity Trixpert 3rd Place
Miss Pole Champ South 3rd place

Skittles will be teaching our Advanced classes, Pole Fit, Sexy Flexy, Workshops, Pole Clinics, and training one on one Private Instruction. Register today!

Upcoming Pole Clinics

May 19, 2:00- Pole Flow & Combinations

This clinic is for people in level 7 or up. We will be working to create invert combinations using inverts that are familiar and striving to make them seamless.

May 27, 3:00 – Pure Splits

This clinic is for all levels including beginners. Skittles will be sharing her expertise in stretching for middle splits and side splits. The knowledge that you gain in this clinic is meant to be a tool that you can use at home to help you reach your flexibility goals.

Cost $25 members per clinic

Studio Fun, Save the Dates

May 19, 2:00 Pole Clinic with Skittles- Pole Flow & Combinations $25 members, $35 non members ( Level 7 & up)
May 26, 2:00 Lap Dance Class with Annamarie- Song: TBA $20
May 27, 3:00 Pole Clinic: Pure Splits (All levels) $25 member, $35 non member
June 2, 5:30 Fit Body & Pole teaching FREE chair dance class at Lululemon, 115 Tejon Street, Colorado springs
June 21-24, LA Pole Convention