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Pole Dance, Fun Flirty Fitness!

Are you ready to fall in love with your body, feel more energetic, and reclaim your sexy?   OR Are you BORED with your regular fitness routine? Join Colorado Springs’ original pole dancing studio!

Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence!  We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals. Come check out Colorado Springs’ favorite Pole  studio! You won’t be disappointed!

 
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Naughty November Workshop Series


Single Workshop- $25,  Double the fun- $35,  Triple threat – $45, All the way -$55

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There’s nothing like a little lap dance to get you in the naughty mood! In this workshop you’ll learn some sexy choreography as well as tips and tricks to look and feel your best whether performing for a partner or just enjoying your own dance. We will not be using heels in this class.

Grab your sexiest heels and get ready to bring out your inner bad girl in Hooker Heels! Katelyn will have you feeling sassy and powerful in this workshop that gets you workin the floor. Expect a little choreography and a whole lot of risqué fun!

 

 

Grab your sexiest heels and get ready to bring out your inner bad girl in Hooker Heels! Katelyn will have you feeling sassy and powerful in this workshop that gets you workin the floor. Expect a little choreography and a whole lot of risqué fun!

 

 

 



 

 

Annnnd for the final workshop of the month, we have Feeling Myself! Oh yes, embrace the sexiness of YOU!!! Heather will take you through some sensual choreography, working around the base of the pole, as well as some floorwork. Get ready to let go and lose yourself in your own movement. Heels are encouraged, but not required.

 

 

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Check Out Our Trial Offer

Not sure where to begin?  3 Classes Just $33 Bucks 
 
Did you know that pole fitness is a full body workout?
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, 3 classes just $33.
 
 
Are you just getting started? We recommend starting with an Intro to Pole class.